The Primary Citation
Post-exercise sauna improves plasma volume and time-to-exhaustion in trained athletes. Scoon et al. 2007 — Journal of Science and Medicine in Sport →
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Every study cited in the Post-Workout Recovery Sauna Protocol overview — primary citation, supporting research, and the underlying evidence surface.
Post-exercise sauna improves plasma volume and time-to-exhaustion in trained athletes. Scoon et al. 2007 — Journal of Science and Medicine in Sport →
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